Weekend Stats

I'm sorry I'm so bad about updating on weekends - we just seem to keep so busy and when we're not busy I'm trying to catch up on sleep. lol

Stats for Friday 10/8:

• total calories: 1919 - I did pretty well considering I had Wendys for lunch (which made me totally sick to my stomach, I think I mentioned that in Friday's post though) and some of my mom's homemade frito chili pie for dinner. I went waaaaay over my sodium intake for the day, but I'm not going to stress too much over that. I also had a coke with my lunch which put me right at my processed sugar intake, which again, I'm not going to stress over.
• calories burned: 0 - no work out 'cause we stayed at mom's til 8:30pm, but I'm okay with that. Family time was needed.
• 3 cigarettes while at mom's
• 12:30 bedtime - not too bad for a Friday night!
• $7 spent at Wendys ($4 left for the weekend)

Stats for Saturday 10/9:

• total calories: 1731 - ate dinner at mom's again.. burgers on the grill! yum! would have been even more yum had they not been those frozen Bubba patties.. don't get me wrong, they're tasty, but SUPER BAD FOR YOU. Anyway. I didn't get up until noon on Saturday so I only ate breakfast and dinner (skipping meals again - weekends are hard for me on that aspect) which helped keep my calories in check. I also indulged in a couple glasses of wine - rose' is delicious! First time I'd ever had it. I may have to invest in a bottle or two.
• calories burned: 0 - no workouts on weekends.
• maybe 8 or 9 cigarettes - once again, didn't keep count. It may have been a lot less than that actually. Gotta be better about keeping track of this.
• 1am bedtime - again not too bad for a weekend night. It would have been much earlier but I stayed up watching Ron White on Comedy Central - love him!
• $0 spent - yay! $4 to carry over into next week.

 I felt much better Saturday and today after eating a little bit more healthy. Tomorrow I start the 5-2 plan.. 5 days of clean eating, and then 2 cheat meals for the weekend. I'm actually really looking forward to it.

So goals for week of Oct. 11-17:

• stick to clean eating Mon-Fri
• do JW workouts Mon, Weds, Fri
• no more than 10 cigarettes a day
• write out goals for getting healthy/weight loss

I'm excited to start this week and get on a regular workout routine again. I'm hoping within another couple weeks I will no longer be between sizes in my jeans.. nothing more obnoxious than that. My 18s are WAY too big and my 16s are just tight enough to be uncomfortable for more than a couple hours. FRUSTRATING.

So even though I've already been focusing on exercise and healthy eating for 2 weeks now, I'm still considering this coming week Week 1 of my new healthy life! Here we go!