- total calories: 1504 - I was really surprised and proud of myself for not going over my sodium intake the yesterday... I had Taco Bell for lunch and then leftover chinese food for dinner.. oh, yes.. I forgot to mention yesterday I ordered some Kung Pao shrimp. Heh. The place I order from doesn't use any MSG and it's super low on the grease factor. Plus they stuff so many veggies into their dishes - I'm thinking not too bad health wise!
- calories burned: 0 - I did not make it out for a run yesterday. It was rainy and FREEEEEZING. Plus I'm still feeling a bit under the weather. :-\ Decided maybe it's best to rest the bod and get well instead of starting to feel better and then going for a hard run... and then hacking a lung up the rest of the night. Delicious. Also, with the chilly weather moving in I'm probably going to start using my work-out videos instead of running outside unless I can scrape together $50/mo for a gym membership here soon.
- 0 cigarettes - day 2
- 10:30pm bedtime - unfortunately at 11:30 my kid came into our room having puked all over himself and his bed.. so was up til about 1am dealing with that. Yuck.
- $5 spent ($35 left for the week)
And now something very exciting... Weight/waist measurement for this week:
- 203lbs
- 37inches
I've lost 2 pounds and 2 inches in a week!!! Now, with the waist measurement.. I think I may have measured incorrectly the first time - so I'm not gonna get too excited about that since I may have not been at 39" to begin with. But 2 lbs is very exciting!!
I'm at home today with a sick kiddo, so the things I need to focus on today are drinking enough water (my 3 liters), getting my eggs in. I wasn't hungry for them this morning so I just had oatmeal, so maybe I'll have those for lunch - or I'll hard boil some and have them for a post-workout snack.
Fun fact: I had to turn my heat on this morning 'cause it was 58 degrees in my house. Oh, winter.. I feel you sneaking up, you sneaking sneak you.. -.-
I know! Greg refuses to turn on the heat, but I might do it when he isn't looking.
ReplyDeleteI did finally turn it off around noon since it got up to about 65 yesterday... we're supposed to be warmer the rest of this week so hopefully it can stay off for a little while longer! I love opening up that gas bill and having it say only $20 lol
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