10/21/10

to intensity... and beyond!

Yesterday I did 45 minutes of circuit training... while watching How To Train Your Dragon - which was probably the best idea I've ever had because that 45 minutes of sweating my ass off and working out to intensity felt amazing because I wasn't really paying attention to the "pain" of my workout, but more about keeping good form and watching the movie. It was awesome!

Keeley and I are going to walk tonight again - I can't wait!

Stats for 10/20:

  • total calories: 1639 - I made some jamaican-style jerk chicken with some brown rice, steamed asparagus and parsnips, it was SUPER delicious. I'm definitely going to have to pick up more of that marinade. I got it from Wegmans (which is the greatest grocery store in the history of grocery stores), so if you guys like spicy stuff I recommend picking some up!
  • calories burned: 500 - !!!! I know, right?! Circuit training is brilliant. 
  • cigarettes - 6
  • 11:30pm bedtime
  • $0 spent ($35 for the week/$44 for the month)
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2 comments:

  1. AmelieRaeOctober 21, 2010 at 4:31 PM

    Great job!!

    And PS: How to Train Your Dragon is such a cute movie! :)

    ReplyDelete
  2. JessOctober 22, 2010 at 8:56 AM

    I know, I love that movie! hehe It's probably one of my favorites. We've watched it like 3 days in a row now and I'm still in love with it. :)

    ReplyDelete

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