IT'S NOT EVEN WINTER YET, MOTHER NATURE! GET WITH IT!!
This kind of cold coupled with the 4pm sunset is really wrecking havoc on my being-happy-and-motivated-ness.
Once I got into work and woke up a little bit I was feeling better about heading to the gym - only to realize that we made plans with my parents straight after work to go to this "festival of lights" thing out in Gainesville-ish, which is almost an hour away. We realistically probably won't be back home until 7 or 8pm and then I'll need to get James straight to bed. Basically this all means that if I want to try to go to the gym I probably won't actually get there until close to 9pm.. and I just don't think I'm willing to go that late since that will give me NO wind-down time after work/family stuff before it'll just be time for ME to go to bed. So my plan is to do what I can of the core workout I did with the personal trainer last week at home before bedtime. Or maybe I'll do one of my Jackie Warner 15 minute workouts. I am definitely going to try to do SOMETHING. And then definitely hit the gym tomorrow afternoon.
I did not even have the time to hop on the scale and take measurements this morning so I will be sure to do that tomorrow and give updates on that!
Stats for yesterday, 12/12:
- total calories: 1871 - muuuuch better than Saturday's totals. Plus, with the exception of a Lean Cuisine for dinner, I had ALL whole foods yesterday. I was quite proud of myself and felt 100 times better after eating all those fruits and veggies!
- no workout - my day consisted mostly of sleeping on my couch recovering from the 3am night.
- 3 cigarettes
- 12am bedtime
- $0 spent
Goals for this week:
- workout at least 4 times this week - at home, at the gym, wherever. Just get it done.
- get to bed by 11:30pm
- 2100 calories or less a day
- no more than 6 cigarettes a day
- no more than 3 alcoholic beverages per outing/get-together
No comments:
Post a Comment