But 4lbs in a week is still pretty good. Nooooot gonna lie. I must be doing something right!
Stats for yesterday:
- total calories: 1521 - feeling pretty good about how well I've settled back into my good eating habits since being home from vacation. I was afraid it was going to be really hard for me, but I was actually looking forward to eating "real" food again and it's been no trouble at all keeping on track - especially the last 4 or 5 days.
- calories burned: 220 - got about 20 minutes in on the elliptical at the gym! I didn't have as much time to work out as I had hoped, but today I should be able to get some weights in and that will definitely feel good!
- 0 cigarettes - and, man, am I coughing up all KINDS of crap... gross. It's also helped that a) I haven't bought any, and b) it's FREEZING OUTSIDE
- in bed by 11:30pm... however my husband decided it would be lots of fun to keep me up talking until 1am... and not about anything serious. Just being silly and goofy - except that I was TRYING TO SLEEP. I'm exhausted this morning.
- $4 spent on lunch ($36 left for the week)
I was kind of disappointed I didn't get any reading time in last night - we watched Harry Potter and the Order of the Phoenix and that ended about 11, and then an old friend of mine popped up on FB and I ended up going back and forth with her for about 20 minutes before finally just turning the light out for bed... only for my sleep plans to be thwarted as described above.
Tonight I'm hoping to get ALL my Christmas shopping finished!! After going to the gym, of course. I have my free personal training assessment/workout Thursday evening - I'm really excited about that. It will be great to actually have a "routine" again.
I think this weekend I'm going to go out dancing - which I'm really looking forward to. Not only will it be tons of fun, but it will also be tons of cardio!
But for now.. back to work!
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