12/1/10

Why Guys Lose Weight Faster than Women and How to Steal their Secrets

Really great article! Thinking back on it... doing these things is what helped me lose so much weight right before my wedding. I lifted weights 3-4 times a week, and was only doing about 15-20mins of cardio 2-3 times a week...


Why Guys Lose Weight Faster than Women and How to Steal their Secrets

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