My weigh-in did not go as awesome as planned - first of all I forgot to do it on Saturday morning, so I did it Sunday morning... after consuming massive amounts of sodium all day/night Saturday. So yeah. I was at 197 exactly. So I'm pretty much maintaining my weight right now which I guess isn't the end of the world since I definitely can see the changes in my body since getting back in to weight-lifting. Maybe here in the next month I'll see at least a couple more pounds come off.
Food breakdown for the weekend, go!
Sat. 3/26:
- breakfast: organic granola w/ 2% milk
- lunch: crunchwrap and regular taco from Taco Bell... I know, I know... it gets worse...
- dinner: kung pao vegetarian "chicken" and some crab rangoon... lots of white rice. The place we ordered from doesn't do brown rice, and I didn't think to make any myself.
- 0 cigarettes
- $14 spent on foods
- 1am bedtime
Sun. 3/27:
- breakfast: donut (so healthy)
- lunch: leftover tofu chinese goodness
- dinner: thin crust supreme pizza over at mom and dad's
- 0 cigarettes
- $0 spent
- 12:30am bedtime - getting up for work this morning was hard! But that's what you get when you sleep super late on a Sunday morning... you're not tired when you're supposed to be!!
Part of the reason I was up so late last night was because I watched the first 2 parts of the new Mildred Pierce on HBO - I definitely recommend it!! Kate Winslet is so amazing.
Goals for this week:
- start watching nutrition intake: 3 proteins, 4 dairy, 7 fruits/veggies, 6 grains/legumes, 4 good fats
- get to the gym 3 TIMES - I've been twice a week the last couple weeks, plus doing some cardio-type-stuff at home, but I'd really like to get that third weight workout in every week.
- spend at least 3 hours reading, I need to finish Game of Thrones before April 17th!!! Plus I picked up a new fitness book I want to do more than just skim through.
- get better about bedtimes - I feel like I've been pushing till midnight too often during the week and that needs to stop
Oh man, I want to see Kate Winslet's new series soooo bad. I LOVE her.
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