3/26/11

Woo!

Quick foods update.. then off to bed!

Had a pretty decent food day yesterday:

3/24:
  • breakfast: oatmeal w/ stevia, cinnamon and a splash of 2% milk
  • am snack: apples w/ peanut butter
  • lunch: lean cuisine chicken, spinach, parmesan spring rolls w/ a big salad with onion and light parmesan ranch dressing
  • pm snack: fruit shake w/ whey protein (post-workout)
  • dinner: half a ruben sandwich from our local dive bar and some fries, a couple beers
  • 50 min workout at the gym - estimated 500 calories burned. Pushed myself pretty hard!
  • lots of cigarettes... I gotta get this back under control, for serious
  • $4 spent - my friend ended up buying my dinner and all but one of my beers!! She's awesome! (I heart you Jess Brown)
  • 11pm bedtime - that's right. I ended up going out much earlier than usual and got home at an amazingly reasonable time.
My workout made me feel AWESOME - and my new music was really motivational to push myself. I'm so excited to see what kind of results I can get keeping up with this for the next few weeks. Weigh in tomorrow!

Stats for tonight...

3/25:
  • breakfast: organic granola w/ 2% milk and a fruit shake w/ whey protein
  • am snacks: wheat thins w/ organic chocolate milk box 8oz.
  • lunch: gyro from local pizzaria
  • dinner: leftover half of ruben sandwich from last night, a few glasses of wine w/ my girl Holly
  • 4 cigarettes
  • it's currently almost 12:30am - I'll probably go to bed in about half an hour
  • $4 spent on cigs - ugh.
Tomorrow morning I'm hoping to hit the gym before my 12:15 hair appt. If not before, then after. I'm definitely going. I'm getting totally addicted to weight lifting and I think that's great!! Plus, if I make it tomorrow I promise myself a chocolate-peanut butter protein shake from the juice bar... delicious!! and only 350 calories!! I'll probably use it as a meal replacement. My friend Stacy is coming over to hang tomorrow night so we might order Chinese or something but I'm going to shoot for something healthy - maybe one of the vegetarian options with the "ch'kin" - ie: tofu textured like chicken. It's really much more yummier than it sounds!!!

Hope everyone is having a great friday!!

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