11/22/10

On vacation

Sorry I haven't posted since, what, thursday? I left for vacation Friday afternoon and then was busy driving for two days.. and yesterday I was exhausted from the two days of driving. But I'm all caught up on my calorie tracking now and I have internet access so here we go!

I'm just going to give you a quick overview of the last few days... just calories and what I consumed to get those calories:


Thursday, Nov. 18th:
  • total calories: 1387 - but I skipped dinner this day. I got real stressed out in the afternoon and worked myself all up and ended up making myself nauseated and panicky for most of the afternoon/evening. Eating was the last thing on my mind. For breakfast I had some oatmeal, and then some almonds for a snack, but the bulk of my calories came from a BBQ stuffed potato at this local place called Dixie Bones. I estimated it was about 1'000 calories after adding in all the cheese, sour cream, bbq sauce.. and of course the pork. Keep in mind this was a 1 pound potato... !!!
  • no workout mostly due to the crazy stress and having to get everything packed and ready to go for our vacation.
Friday, Nov. 19th:
  • total calories: 1589 - I'm amazed I did this well considering we had CRACKER BARREL for dinner.. being on the road makes for really bad eating choices. For me, anyway. Although I did pack SUPER healthy snacks for the road - so kudos to myself on that. 
  • no workout, just 10 hours of DRIVING.. ugggh. I seriously thought about taking advantage of the fitness room at our hotel the following morning when we first got in... but then I slept like crap and probably only had about 4 hours of hard sleep total so my motivation was zilch. Plus there was that whole.. another 6 hours of driving thing ahead of me. 
Saturday, Nov. 20th:
  • total calories: 2123 (!!!!) - Yeah. That's almost 300 calories over my daily allowance. Here's where I screwed the pooch: We stopped at STEAK'N'SHAKE for lunch. That place is SOOOOO freakin' delicious... but when you consider that I had a burger with guacamole on it... well.. I should have known my calories would be blown out of the water. Even though the guac calories/fat were GOOD calories/fat.. I'm sure the rest of the burger and the fries were mostly certainly NOT. And then their computers went down and it took 30 mins to be able to pay our check, so we got free milkshakes... at about 400 calories a piece. I only drank half of mine. but still. My lunch alone was almost 1200 calories. Then my grandparents ordered pizza for dinner since the football game was on.. I was still pretty full from lunch so I only had 2 slices, but that still set me back 500 calories thanks to the pepperoni topping. Vacation calories don't count, right? lol
  • no workout - again, lots of driving and exhaustion. 
Sunday, Nov. 21st:
  • total calories: 1659 - this completely blew me out of the water. I thought for sure I was looking at a 3'000 calorie day, honestly. We had US Pizza for lunch - but I ordered the veggie pizza and the slices there are incredibly small so even thought I had like 5, I'm thinking it was the equivalent to about 3 slices of pizza hut thin crust pizza. Oddly enough what gave me the most calories was the salad supreme... their house dressing is just simply decadent. I tried to only used about 2 tbsps of it, but I'm sure that alone was probably 200 calories and 20g of fat! Then we had japanese steakhouse food for dinner.. looking up the hibachi stuff online I was pretty surprised at how "healthy" it is. And I didn't eat really any of my fried rice so that saved me a lot too. 
  • again, no workout. 
So my goal for today is to get some exercise in - this is vacation so I'm not going to stress of my eating too much, but just focus on making good choices when I have the opportunity and focus on getting some good exercise EVERY DAY. I don't really have much else going on in the morning/mid-afternoons, there's no reason I can't squeeze at LEAST 4 workouts in this week.

Tonight we're supposed to be going out for Mexican with my uncles, and I'm thinking I'm probably going to get either carne asada or steak fajitas - but just eat the steak and veggies and leave the tortillas alone. That should keep dinner to under 500 calories. No idea what the plan for lunch is yet - but I'm thinking if we hit a restaurant I'm probably going to opt for a salad...assuming the salads don't seem like that be worse for me than a regular old sandwich or something. lol

So, again, I'm sorry for neglecting the blog but as you read I've been pretty caught up with life! Now that we're here and settled I should be able to update on a daily basis with no problem. I just have to make the time. :)

ps - I will post weight and measurements later. I'm going to measure at my Granny's house later today since I know she has a tape measure, and once my Uncle Mark wakes up I'll go borrow his scale.. here's to hoping I have gained 5 pounds in just the last 3 days!!!

3 comments:

  1. Oh man. I love Steak and Shake. Especially the guacamole steakburger. See you in like 36 hours!

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  2. It's all about the Steak and Shake chili!

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  3. I think it's pretty awesome there is a place CALLED Steak and Shake. Kudos to you for trying so hard on vacation. I know I wouldn't have even thought about it.

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