So sorry, Dear Readers. I was out of town last weekend. I thought I had posted about weighing-in before leaving, but apparently I did NOT. That must have happened in my dreams.
Official Weight at 11/01/2012: 194 lbs
So my official loss for scale-free October was approximately 1.5 lbs. This probably would have been a better number had I actually exercised. My measurements stayed the same, with the exception of my body fat percentage. Apparently, a couple pounds equals a little over a 1% fat loss... interesting. New estimated body fat percentage: 31%
I have a lot of things I want to post about but they are all sort of bouncing around in my head and I can't really form them into whole thoughts that make sense right now. Please stay tuned, and I will get you guys a real post soon!
No comments:
Post a Comment