Well, folks, I’m coming up on nearly 3 weeks of not
workouts. I’m pretty disappointed in myself which unfortunately is just adding
to my feeling of “I don’t wanna” when it comes to exercise. The cooler weather
and high-stress at home with husband and children certainly isn’t helping.
My house is complete disaster and I can’t seem to motivate
to get it in order. My laundry hamper looks like it vomited all over my
bedroom. James’ is the same way. The baby is about the only one whose laundry
gets done regularly and that’s only because his wardrobe is much more limited
than the rest of us. *sigh*
I kind of knew this would happen when I got sick a few weeks
back. I feel like it’s always the way. If you have any desire to do so, you can
read back on my blogs from February and March and see how I started going to
the gym, got sick, stopped.
The major difference right now is my increased calorie
intake. It would be one thing if I were eating in my 1600-1800 range without
exercise. I lost slowly but steadily at that amount up until September when I
finally got my butt in gear with the lifting. I posted a while ago “One week
without exercise does not a 20 pound gain make” – however a couple MONTHS of no
exercise and poor eating at an increased calorie limit absolutely CAN and WILL
equal a gain of everything I worked hard to lose and I’m afraid that is the
path I’m currently on. (Sorry for the run-on sentence there.)
I’m not sure how to
kick my butt into gear. Yesterday morning as I fixed breakfast for the kids I
thought to myself, “Tonight I will come home and exercise… after we carve
pumpkins… and I go return that stuff to Target and DSW and the mall… and then
it will be like 10pm… okay, tomorrow
I will come home and exercise… except it’s Halloween. EFF.”
I did not exercise. I actually would have had time, too.. but then there's that whole "motivation" problem again.
I did not exercise. I actually would have had time, too.. but then there's that whole "motivation" problem again.
I know I need to just MAKE myself do it.
Tomorrow is November 1st. Do we know what that
means? Weigh in time.
There’s this weird part of me that is really excited for it –
to see if bumping up my calories actually did me a favor – and then, of course,
there’s the terrified part that I’m going to step on that scale and it will
say, “202.3” or some other such ridiculously high number that will make me want
to eat the entire bag of oreos in my kitchen. (And by entire bag, I mean like 5
or 6…. Y’know, 2 servings. Hey. That IS a binge for me. Could you imagine
eating like 50 oreos??? *puke*)
Anyway... wish me luck with tomorrow! I will try to remember to post my results! (I will try to remember to actually weigh in! lol)
Anyway... wish me luck with tomorrow! I will try to remember to post my results! (I will try to remember to actually weigh in! lol)
Sickness will do that. I haven't exercised for a week and a half and what's worse, when I'm sick I want to eat MORE junk food.
ReplyDeleteGood luck tomorrow! I'm sure a number in either direction might lend the motivation you're looking for. Don't give up!