Happy Surprises!

My 6 year old had a sleepover with Grandma last night, which meant that my morning was calm and easy-going... and I was actually able to remember to step on the scale before getting dressed and leaving for work. I also had time to take measurements. 

Measurements as of 8/17/2012 (updates in BLUE):

Estimated Body Fat % (YMCA formula): 36% - 33%

Weight: 209 lbs - 195.8lbs

Waist: 37” / 41” at navel - 34” / 38” at navel 

Chest: 43” - 41"

Hips: 48.5” - 45"

Thighs: 28” - 26"

Arms (flexed): 13” - 12"

Jean/Pant Size: 20 - 14/16 (depending on the day and brand)

Shirt Size: XL/XXL - L (firmly wearing a large in all the brands I shop now, woo!)

I'm VERY proud of these accomplishments! It's nice to realize there is actually progress being made.

I still haven't had the chance to sit down and draft out the other billion things I want to blog about. A couple of them I really need to research a little deeper before choosing a stance... stand by.

Enjoy some calorie-diary fun: