2/23/12

So far, so good

I did two workouts last week - neither at the gym, but both involving cardio and weight training with my good friend Andrea! (You can check out her running/eating healthy/being a mommy/planning a wedding blog here!)

I earned 12 WW activity points, plus didn't end up using all of my flex points for the week.

The other night after our workout, Andrea and I were talking a lot about the frustrations of winter making us want to sleep all the time and eat junk/comfort food whenever we're not sleeping, and the mental tug-of-war between letting yourself feel like there is plenty of time to reach your weight loss goal and feeling like your wasting valuable time all over the place. I feel like I especially struggle with this.

One example: on New Year's Eve we went to a party and I definitely was having a rough time squeezing into a cute pair of jeans for the night. I remember trying not to be disheartened, as I told myself, "By Mike's birthday you'll be smokin' hot. You're going to get the go-ahead from your Doc next week to start exercising again and then you'll have 3 weeks to get into a good gym routine before having to go back to work and then another 3 weeks before his birthday - that's 6 weeks of exercise and healthy eating to transform your flabby body. It'll be great!" Well... a good gym routine didn't happen. I started watching what I was eating, but still splurging a lot. So, Mike's birthday rolled around last week and I really look no different. I've lost about 5lbs since the end of December, but I believe most of that is the fluid retention loss that happens as you get further away from the day you gave birth.

All through January I told myself, "You have plenty of time." But do I really? I'm a bridesmaid in Andrea's wedding in October, and I would really like to be down to at least 180lbs by October. I feel like that is a SUPER lenient goal. I expect to meet it.. I expect to exceed it. I have to keep my positive attitude.

So here are my stats for Friday's weigh in: 211.6

That's a 2.5lb loss! I'm pretty happy with that. Getting some exercise definitely helped.

I'm off to a good start for this week as well! I've worked out twice do far, some mini cardio and strength training yesterday and 45 mins of just cardio tonight. Already up to 12 activity points for the week! Planning on doing strength training again tomorrow and then try to get a third day of cardio and strength Saturday. I don't see any reason why I can't accomplish this. I'm really excited to get in the scale Friday morning and see if I'm closer to my goal of 210lbs by march 1st. I would be ecstatic to exceed that goal!

My measurements are also going down. I've lost an inch off my waist so far and two inches off my chest - although that probably has more to do with no longer breastfeeding than anything else. Oh, floppy boobs.. But all these bench presses should help perk those girls up a little bit!!

Sorry, that was probably a little tmi. Lol

I will post my full measurement updates when I'm not posting from my iPhone... Yay blogger app!!

Anyhoo.. I'm also doing awesome with my healthier eating. I'm really proud of myself with that. It's made it a lot easier to stay within my daily points allowance, for sure. The only "problem" with losing the weight is.. My daily points allowance will go down. Haha. Oh well. Small price to pay, right?

1 comment:

  1. I loved that we worked out last week :) I think I will need to find a time to go to Gold's and talk to them about possible membership...

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