I've done pretty well with my eating the last until yesterday, when I didn't count calories and ate tons of garbage, so here are some stats for you!
Weds. 6/22:
- net calories: 1,566 - this was probably waaaay too few. I had some time management problems and it effected what I had time to eat BIG TIME so I kind of just.. didn't really eat. What I DID eat was healthy stuff though, so that's good!
- breakfast: oatmeal
- am/pm snacks: nectarine, blueberries, a couple mini tootsie rolls, some whole grain crackers, apples w/ peanut butter, yoplait frozen smoothie
- lunch: rotisserie chicken sandwich with some chips, a cookie, and a cup of juice
- dinner: a small salad with homemade balsalmic vinagrette, a bowl of cereal
- 35 minute walk on hilly terrain at a brisk pace - yay!
- 12am bedtime
- net calories: 2,144 - I definitely let the chocolate sitting around the office break my temptation
- breakfast: oatmeal
- am/pm snacks: apples w/ peanut butter, 3 or 4 hershey's dark chocolate nuggets, iced venti chai, fiber one bar
- lunch: 5 Guys little cheeseburger w/ a handful of fries
- dinner: GIANT balsalmic salad w/ a black bean quesadilla (SO GOOD)
- no exercise
- another late bedtime, I can't remember what time though
Well, like I said I didn't really count calories yesterday, but I had CiCi's pizza for lunch with soda and a happy meal for dinner, and then some crab dip at ladies night which was made with cream cheese and served with BUTTERED GARLIC BREAD... that was probably my whole day of calories on it's own lol. Also with all that sodium intake and being out in the heat, my feet and ankles were HELLA swollen when I got home. They seem to have gone back down to normal now.. but that was a little scary to see your toes little miniature compared to the size of your foot body and ankles. Yuck. Ah, the joys of pregnancy.
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