I did not count calories at all Saturday or Sunday, and that probably means I epic failed... especially after the 4 slices of pizza I ate last night.. and the movie theatre popcorn.. and the buncha crunch.. and having "dinner" at the baseball game Saturday night... you get the picture.
So let's catch up on Weds-Fri!
Weds. 6/15:
- net calories: 2'072
- breakfast: Life cereal w/ milk and raw almonds
- am/pm snacks: apples w/ peanut butter, fiber one bar, grande decaf mocha frapp (my calories would have been like 1600 if not for this EVIL BEVERAGE)
- lunch: cottage cheese w/ fresh berries, romaine salad w/ yogurt ceasar dressing
- dinner: homemade bison burgers with baked beans
- 30 minute walk (yay!)
- 11pm lights out
Thurs. 6/16:
- net calories: 2'084 - it was the morning donut and all the sweets at my sister's play during intermission that killed this one. Otherwise I would have been golden.
- breakfast: Life cereal w/ milk... and a chocolate glazed donut -.-
- am/pm snacks: apples w/ peanut butter, trail mix bar, sweets at the play
- lunch: half a chipotle vegetarian burrito bol
- dinner: some cheese fries from Silver Diner - okay, granted, this was not the HEALTHIEST choice, but the calorie intake from this was actually right around 400 calories, which is totally not bad. Plus Silver Diner's entire menu is organic, so that helps. Sort of.
- 30 minute walk - I got a pedometer for my iphone so now I know exactly how far I'm walking and how many calories I'm burning, yay! 1.5 miles/188 calories - this is netted into my calories listed at the top.
- 12am lights out - eesh!
Fri. 6/17:
- net calories: 2'300 - the lack of exercise and consumption of shirley temples after dinner is what got me this time. Without the sodas I would have stayed at about 1900.
- breakfast: oatmeal - FINALLY SOME HEALTHY BREAKFAST! lol
- am/pm snacks: apples w/ peanut butter, shirley temples
- lunch: baked turkey rueben w/ fries - really delicious, not greasy at all.. without the fries this would have been a perfectly healthy lunch
- dinner: JAPANESE STEAKHOUSE, BITCHES!! delicious steak and shrimp and tons of veggies, plus I took home leftovers so overall not too bad. As I said, it was the 500 calories worth of soda and grenadine that killed me.
- no exercise
- 1am bedtime - hey, at least I'm finally able to stay up past 9:30 on weekends again!
So, as I said, I didn't count any calories over the weekend... but I'm back on track today. Reading my Dr. Oz baby book makes me feel really guilty about putting junk into my body.. I got all depressed over it last night, but I'm doing the best I can. Tomorrow morning I'm hoping to be able to get out of bed on time so I can hop on the scale and make sure I haven't already gained another 5lbs in the last 2 weeks. This whole warning of "watch the carb intake" has kind of gone out the window.. I live on carbs. It's true. I try to keep those HEALTHY carbs though! like fruits, whole grains, etc... anyways. Kind of scared to see how that's gonna go. However, in the last 2 weeks I have noticed my belly starting to "pop" and I feel like I've shed some back fat.. Attractive. I know. I guess we'll just see tomorrow!
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