Sweats

Edit: I feel like I always do this - I start writing a blog that pertains to one day and one thing... and then I don't end up finishing it by the time that day is over and then it doesn't make sense anymore. Well, I'm not re-writing this time... so here is YESTERDAY'S post that never quite made it:

I jumped back on the exercise/lifting heavy things bandwagon Monday night... and you know what happened to me? I woke up during the night drenched in sweat a LOT - 29 different times last night according to my fitbit sleep chart. Behold:

...you're reading that correctly. I missed out on nearly an hour and twenty minutes of sleep thanks to restlessness and wakefulness brought on by my night sweats... which, I can only assume, were caused by the metabolic spike from my SUPER AWESOME WORKOUT that I did the night before.

Despite my obvious restless sleep, I feel pretty darn good today. I guess exercise will do that for you. It's like a drug, man. A super happy, healthy drug. If only I could remember that when I'm in my exercise slumps and subsequent depressions.

More later on my workout routine and beginning stats!